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Leah Stevens: "i used dark cherry greek yoghurt, no honey & coco…" Read More
8Ingredients
┅Seconds
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pear (cored and diced)
- 1/2 banana
- 1/4 cup oats (I used old fashioned oats)
- 1/2 tsp. ground cinnamon
- 1/2 cup nonfat greek yogurt (plain)
- 3/4 cup milk (any kind)
- 1 Tbsp. honey
- 6 ice cubes
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg2% |
Sodium60mg3% |
Potassium330mg9% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber3g12% |
Sugars16g |
Vitamin A2% |
Vitamin C8% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Leah Stevens 3 years ago
i used dark cherry greek yoghurt, no honey & coconut water instead of milk. added spinach. omg so delicious. cant wait to have again tomorrow! im so full 💚
Cocinas Bonita 3 years ago
The smoothie was tasty and smooth. Blended in a high power blender and added more ice. No greek yogurt, but still was great. Like a previous review added a little nutmeg and all spice. Also added a palm of frozen spinach, chia seeds, and a scoop of protein powder to make a meal replacement.
Dash CG 4 years ago
The base recipe is delicious. I added some additional spices (nutmeg and allspice) to better balance the sweetness to my taste and I thoroughly enjoyed this mix.
Chris Corona 6 years ago
Absolutely YUMMY! Made it this AM for hubby and me!! I always use Kefir in place of yogurt but thought I’d try Greek yogurt this time, per recipe. DELISH!! Will definitely make again!
Isabella Endo 7 years ago
Loved this rich creamy smoothie. Made it with soy yogurt, oat milk, added half tsp of maca and chia seeds, didn’t use honey, pear is sweet enough. Doing it again for sure. Don’t know why Yummly says it’s a 4 portion recipe, it makes 1 big or 2 small cups
naturewoman1964 7 years ago
I didn't make this yet, but I think I will. I want to respond to the reader who has the concern about sugar. Of course there's the sugar in the fruit, but a pear and a half a banana isn't a lot. Plain yogurt has no sugar, and then you have the honey which is the only "added" sugar. It's really not a lot.