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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup rice flour
- 1 cup oat flour
- 2 Tbsp. arrow root (powder or potato starch)
- 2 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. vanilla powder
- 1/2 tsp. ground ginger
- 1 pinch clove
- 1 pinch salt
- 225 grams parsnips (3 small/medium)
- 1 orange zest
- 4 eggs
- 3/4 cup honey (or maple syrup)
- 3/4 cup rapeseed oil (cold-pressed, or cold-pressed olive oil)
- 7 oz. quark curd (or cream cheese, or unsalted labneh)
- 1 Tbsp. maple syrup (or honey)
- 1 orange juice (and zest)
- 1 cup roasted hazelnuts (roughly chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium210mg9% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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