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Ingredients
US|METRIC
4 SERVINGS
- 800 grams parsnips (chopped into chunks)
- 1 tsp. turmeric
- 1/2 savoy cabbage (or 300g Brussles sprouts, finely shredded)
- 1 handful frozen pea
- 1/2 lemon
- 50 grams butter
- 1 tsp. cumin
- 1 Tbsp. garam masala
- 1 bunch coriander (chopped)
- 1 red chilli (deseeded and finely chopped)
- 2 coriander (sprigs, to serve)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1550mg44% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber18g72% |
| Sugars14g |
| Vitamin A150% |
| Vitamin C180% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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