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Spiced Moroccan Meatballs and Veggies (Tagine Kefta)
MEDITERRANEAN LIVING26Ingredients
90Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1 tsp. black pepper
- 2 tsp. cumin
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1 Tbsp. chopped fresh cilantro
- 2 tsp. garlic (chopped)
- 1 Tbsp. paprika
- 1/2 onion (minced)
- 1/2 cup extra virgin olive oil
- 2 onions (cut into quarters)
- 2 Tbsp. cilantro (chopped)
- 1 1/2 tsp. garlic (chopped)
- 2 tsp. paprika
- 1 tsp. black pepper
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1 1/2 tsp. salt
- 2 zucchini (cut into thick round)
- 2 green peppers (cut into thick slices)
- 2 carrots (sliced rounds)
- 2 tomatoes (cut into quarters)
- 1/4 head cauliflower (cut into florets)
- 2 potatoes (cut in 8ths, slices)
- 1 cup green beans (ends snipped)
- 1 cup green peas (frozen or fresh)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1360mg57% |
| Potassium2020mg58% |
| Protein42g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A160% |
| Vitamin C230% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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