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Spiced Meatballs with Pomegranate sauce | Fesinjan Kyufta
GLOBAL TABLE ADVENTURE15Ingredients
70Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 lb. ground beef (85% lean)
- 3/4 lb. ground lamb
- 1 onion (large, grated)
- 1 egg
- 2 Tbsp. ice water
- 1/4 cup dry bread crumbs
- 1/2 tsp. ground allspice
- 1/2 tsp. Hungarian paprika (for mild, increase for hot)
- 1 tsp. dried mint
- 1 1/2 tsp. salt
- 1 tsp. pepper
- 2 cups chicken stock
- 1/2 cup pomegranate concentrate (available at natural grocers)
- 1/2 tsp. black pepper
- 2 Tbsp. honey
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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