Spiced Meatballs with Pomegranate Sauce | Fesinjan Kyufta Recipe | Yummly

Spiced Meatballs with Pomegranate sauce | Fesinjan Kyufta

GLOBAL TABLE ADVENTURE
30Ingredients
70Minutes
440Calories

Ingredients

US|METRIC
  • 3/4 pound ground beef (85% lean)
  • 3/4 pound ground lamb
  • 1 onion (large, grated)
  • 1 egg
  • 2 tablespoons ice water
  • 1/4 cup dry bread crumbs
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon hungarian paprika (for mild, increase for hot)
  • 1 teaspoon dried mint
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 2 cups chicken stock
  • 1/2 cup pomegranate concentrate (available at natural grocers)
  • 1/2 teaspoon black pepper
  • 2 tablespoons honey
  • 3/4 pound ground beef (85% lean)
  • 3/4 pound ground lamb
  • 1 onions (large, grated)
  • 1 egg
  • 2 tablespoons ice water
  • 1/4 cup dry bread crumbs
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon hungarian paprika (This makes it mild. Increase for spicy)
  • 1 teaspoon mint (dried)
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 2 cups chicken broth
  • 1/2 cup pomegranate concentrate (available at natural grocers)
  • 1/2 teaspoon pepper
  • 2 tablespoons honey
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    NutritionView More

    440Calories
    Sodium33% DV780mg
    Fat35% DV23g
    Protein47% DV24g
    Carbs11% DV33g
    Fiber3% DV<1g
    Calories440Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat0.5g
    Cholesterol115mg38%
    Sodium780mg33%
    Potassium840mg24%
    Protein24g47%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber<1g3%
    Sugars23g46%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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