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Spiced Meatballs with Greek Yogurt Mint Sauce
SUGAR LOVES SPICES19Ingredients
42Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 large egg
- 1/2 cup panko breadcrumbs
- 1/2 tsp. ground cumin
- 1 pinch dried oregano
- 1/4 tsp. ground turmeric
- 1/4 tsp. red pepper flakes
- 1/4 cup parsley (finely chopped)
- oil (2 Tbsp plus 1/2 cup e.v.o.)
- 1 1/2 tsp. salt
- 2 garlic cloves (divided)
- 1 lb. lean ground beef
- 4 mint leaves (chopped)
- 1 cup greek yogurt
- oil (2 tbsp e.v.o.)
- 4 Tbsp. fresh parsley
- oil (1/4 cup e.v.o.)
- 1 clove garlic
- 1 pinch paprika (optional)
- pita bread (for serving, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium870mg36% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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