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Spiced Maple Quinoa Granola Bars
MY SEQUINED LIFE12Ingredients
28Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups oats (old-fashioned)
- 1/2 cup pecans (roughly chopped)
- 1/4 cup quinoa
- 3/4 cup toasted rice cereal
- 1/4 cup dried cranberries (chopped)
- 1/3 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup brown sugar
- 1/4 cup vegetable oil
- 1 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 3/4 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium100mg4% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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