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Shyla DeVeaux: "So tasty! I made a big batch and froze in small s…" Read More
11Ingredients
65Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils
- 1 cup yellow split peas
- 1 Tbsp. olive oil
- 2 shallots (large, or 4 small shallots, minced, about 1/2 cup)
- 2 cloves garlic (minced)
- 2 tsp. Garam Masala
- 4 cups low sodium chicken broth
- salt
- freshly ground pepper
- 1 cup cilantro leaves (finely chopped, from one small bunch)
- 4 large eggs
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium350mg15% |
| Potassium990mg28% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shyla DeVeaux 8 years ago
So tasty! I made a big batch and froze in small servings. I now crave this. Flavored perfectly. Didn't have fresh cilantro, used ground coriander instead...still amazing