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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef (15% fat recommended)
- 1/2 lb. ground lamb
- 1 cup yellow onions (diced, about 1 small onion)
- 1/2 cup chickpea (/garbanzo bean flour see headnote above)
- 1 large egg
- 2 Thai chilis (fresh, minced see headnote above)
- 2 garlic cloves (medium, minced)
- 1 inch ginger (piece of, peeled and grated)
- 1 Tbsp. lime juice
- 1/2 lime
- 1 tsp. ground coriander
- 1 tsp. dried mint (about 1/2 bag of mint tea see headnote above)
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground sage
- 1/2 tsp. dried dill
- 1/2 tsp. kosher salt
- 2 Tbsp. olive oil
- 1 Tbsp. cilantro leaves
- red onions (Thinly sliced)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat10g50% |
Trans Fat0.5g |
Cholesterol135mg45% |
Sodium470mg20% |
Potassium470mg13% |
Protein24g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A4% |
Vitamin C20% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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