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Spiced Lamb With Crispy Roasted Veges And Chickpeas
HEALTHY FOOD GUIDE NZ13Ingredients
55Minutes
1190Calories
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Ingredients
US|METRIC
1 SERVINGS
- lamb
- 1 clove garlic (finely chopped)
- 1/4 tsp. smoked paprika
- pepper (to season)
- 1 tsp. olive oil
- 150 grams lamb (backstrap or tenderloins)
- vegetables
- 1 potato (floury, such as Agria, washed)
- 1 chunk pumpkin (skin removed)
- 400 grams chickpeas (drained, rinsed)
- 1/4 tsp. smoked paprika
- 1/4 tsp. ground cumin
- olive oil spray
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol110mg37% |
Sodium1350mg56% |
Potassium2240mg64% |
Protein54g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate146g49% |
Dietary Fiber27g108% |
Sugars2g |
Vitamin A100% |
Vitamin C120% |
Calcium25% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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