Spiced Lamb With Crispy Roasted Veges And Chickpeas

HEALTHY FOOD GUIDE NZ
13Ingredients
55Minutes
1190Calories

Ingredients

US|METRIC
  • lamb
  • 1 clove garlic (finely chopped)
  • 1/4 teaspoon smoked paprika
  • pepper (to season)
  • 1 teaspoon olive oil
  • 150 grams lamb (backstrap or tenderloins)
  • vegetables
  • 1 potato (floury, such as Agria, washed)
  • 1 chunk pumpkin (skin removed)
  • 400 grams chickpeas (drained, rinsed)
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
  • olive oil spray
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    NutritionView More

    1190Calories
    Sodium56% DV1350mg
    Fat71% DV46g
    Protein106% DV54g
    Carbs49% DV146g
    Fiber108% DV27g
    Calories1190Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol110mg37%
    Sodium1350mg56%
    Potassium2240mg64%
    Protein54g106%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate146g49%
    Dietary Fiber27g108%
    Sugars2g4%
    Vitamin A100%
    Vitamin C120%
    Calcium25%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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