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Spiced Lamb Meatballs with Hummus
VIEW FROM GREAT ISLAND27Ingredients
50Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground lamb (you can use 1/2 beef, or all beef)
- 1 egg (beaten)
- 1/2 cup fresh breadcrumbs (or you can use store-bought)
- 1/3 cup minced onion (finely)
- 1/3 cup crumbled feta cheese (finely, you can also use Parmesan)
- 1/4 cup minced fresh parsley (finely)
- 1/4 cup fresh mint (finely minced)
- 1 tsp. ground cinnamon
- 1 tsp. ground cardamom
- 1 tsp. ground allspice
- 1 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. cracked black pepper (fresh)
- 1 cup yogurt
- 1/2 cup Tahini
- 1 lemon (juice)
- 1 clove garlic (minced)
- salt (to taste)
- 2 cloves garlic (peeled)
- 15 oz. chickpeas (can of, drained and well rinsed)
- 1/4 cup tahini
- 1 lemon
- salt
- pepper
- olive oil
- pomegranate seeds (or toasted pine nuts)
- fresh mint leaves
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1680mg70% |
| Potassium980mg28% |
| Protein41g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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