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Spiced Lamb Chops with Mint-Mango Sauce
EPICURIOUS17Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 lb. mangoes (peeled, seeded)
- 2 cups fresh mint leaves
- 4 green onions (cut into 1-inch pieces)
- 2 Tbsp. fresh lime juice
- 2 serrano chiles (halved, seeded)
- 1 1/2 Tbsp. ground cumin
- 1 1/2 Tbsp. ground coriander
- 1 Tbsp. kosher salt (coarse)
- 1 1/2 tsp. ground cinnamon
- 1 tsp. turmeric
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground cardamom
- 1/8 tsp. ground cloves
- 1/4 cup olive oil
- 2 garlic cloves (chopped)
- 16 lamb loin chops (1-inch-thick)
- mint sprigs (Fresh)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium500mg14% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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