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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ghee (or vegetable oil)
- 2 cloves garlic (chopped)
- 1 tsp. ginger root (freshly grated, peeled and grated)
- 1 tsp. caraway seed (ground)
- 1 tsp. ground coriander
- 1 tsp. curry powder
- 1 tsp. turmeric
- 4 cups chicken stock
- 1 cup red lentils (rinsed)
- 2 chicken breast (chopped into 1 cm/1/2 " chunks)
- cayenne pepper
- nutmeg
- 1 Tbsp. lemon juice
- 1 Tbsp. cilantro leaf (roughly chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium480mg20% |
| Potassium1240mg35% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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