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Ingredients
US|METRIC
6 SERVINGS
- 1 cup red lentils
- 4 cups water
- 1/4 tsp. turmeric
- 2 tsp. curry powder
- 1/2 tsp. cumin seeds
- 1/2 tsp. mustard seeds
- 1/2 tsp. chili powder
- 1 pinch asafetida
- 2 red chilies
- 2 Tbsp. ginger garlic paste
- 1 small onion
- 1 large tomato
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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