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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. olive oil
- 1 onions (small, chopped)
- 2 garlic cloves (chopped)
- 1 tsp. cumin
- 1/2 tsp. coriander
- 1/4 tsp. cinnamon
- 1/4 tsp. salt
- 2 Tbsp. tomato paste
- 540 mL chickpeas (drained and rinsed)
- 1/2 cup plain yogurt
- 1 1/2 tsp. lemon juice
- vegetables (colourful, carrots, peppers, cucumbers and asparagus, cut into thin strips)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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