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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 lb. ground turkey (I used 93% fat free)
- 1/3 cup water (purified)
- 1 Tbsp. black pepper (or, to taste)
- 1 Tbsp. sea salt (or, to taste)
- 1 tsp. chili powder
- 1 tsp. chipotle chili powder
- 1 Tbsp. red pepper flakes
- 1/2 tsp. cayenne pepper
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. Herbes de Provence
- 1/2 tsp. lemon pepper (optional)
- green onions (Finely diced, for garnishing, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium830mg35% |
| Potassium300mg9% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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