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Spiced Grilled Beef (Beef Mechoui) Ingredients
YUMMY8Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cumin seeds
- 1/2 Tbsp. coriander seeds
- 1 beef (kilo, use tenderloin, cut into 1-inch thick pieces)
- 1 Tbsp. paprika
- 2 Tbsp. olive oil
- 1 bunch flat leaf parsley (chopped finely)
- 1 mint leaves (chopped finely)
- 2 cups plain yogurt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium135mg6% |
| Potassium630mg18% |
| Protein26g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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