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Spiced Gluten Free Sweet Potato Muffins
GLUTEN FREE ALCHEMIST13Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 160 grams gluten free flour blend (preferably rice free I use GFA rice free flour blend B, see NOTES)
- 80 grams ground almonds (almond meal)
- 1 1/2 tsp. psyllium husk powder (ground, or 1 tsp xanthan gum)
- 1 pinch fine sea salt
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 50 grams unsalted butter (/dairy free spread/coconut oil butter should be softened; coconut oil should be melted)
- 120 grams light brown sugar (soft, or coconut sugar)
- 3 large eggs (UK large)
- 200 grams sweet potato (Full Green, Vegi Rice, 1 bag or equivalent weight mashed/riced cooked sweet potato)
- 1 tsp. vanilla extract
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol185mg62% |
Sodium610mg25% |
Potassium420mg12% |
Protein10g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber5g20% |
Sugars32g |
Vitamin A150% |
Vitamin C2% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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