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15Ingredients
75Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 spelt flour (1 3/4 cups of, Or use 1.25 cups whole wheat and 1/2 cup all purpose flour)
- 2 tsp. baking powder
- 2 Tbsp. flaxmeal
- 3/4 cup raw sugar (ground, or demerara sugar or vegan brown sugar)
- 1/2 tsp. ginger powder
- 1/4 tsp. canela (each of, clove, nutmeg powders)
- 1/4 tsp. sea salt
- 1/2 cup virgin coconut oil (or Organic canola or other oil of choice, I usually use 1/3 cup. 1/2 cup will make the cake more moist. Use 1/2 cup mashed banana or pumpkin puree for an Oil free version)
- 1/2 cup coconut milk
- 2 Tbsp. dark molasses
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. rum extract (if not using liquor. optional)
- 1 1/2 cups dried fruit (chopped, nuts, candied fruits, I used about 1/4 cup each of golden and dark raisins, dates, cranberries, walnuts, pecans, cashews, and a Tablespoon candied orange peel.)
- 1/2 rum
- 1 cup juice
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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