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Ingredients
US|METRIC
4 SERVINGS
- 15 fig (– figs, dried, uncooked)
- 1/2 cup chopped nuts (pecans)
- 1/4 cup oats
- 1/4 tsp. vanilla extract
- 1/4 tsp. canela
- 1/8 tsp. nutmeg
- 1/4 tsp. ginger (ground)
- 1/4 Tbsp. honey
- 1 Tbsp. molasses
- 2 Tbsp. wheat germ
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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