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Spiced Coconut Mango Smoothies
A FOOD CENTRIC LIFE8Ingredients
15Minutes
810Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup coconut milk
- 1/2 cup water (filtered)
- 1/2 cup mango (diced, fresh or frozen)
- 1 bananas (small)
- 1 scoop protein powder (choice)
- 1/2 tsp. canela
- 1/2 tsp. vanilla extract
- 3 drops liquid stevia (or raw honey, optional)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium1870mg53% |
| Protein45g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber15g60% |
| Sugars36g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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