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Spiced Chorizo and Plantain Breakfast Hash
NUTMEG NANNY7Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. coconut oil (divided)
- 1 lb. sausage casing (fresh chorizo, removed)
- 3 plantains (ripe, peeled and diced into 1/2 cubes)
- 1 small yellow onion (diced)
- 4 large eggs
- cotija cheese (crumbled)
- cilantro (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium170mg7% |
| Potassium1070mg31% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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