Spiced Chickpeas with Spinach

EAT LIKE A GIRL(2)
Dhilumni Jayawickreme: "It was spicy and i loved it with flat bread." Read More
16Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 2 cans chickpeas (drained, or the equivalent in dried, soaked and cooked about 600g)
  • 1 teaspoon coriander seed
  • 1 teaspoon cumin seed
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon chilli powder
  • 1 garlic (fat clove, finely chopped)
  • 1 inch root ginger (peeled and grated)
  • 1 stick celery (finely sliced)
  • 1 onion (small, finely chopped)
  • 1 tablespoon tomato puree
  • 1/2 lemon
  • 1 handful fresh spinach
  • fresh coriander (A handful of chopped)
  • groundnut
  • oil
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    NutritionView More

    330Calories
    Sodium28% DV680mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs19% DV56g
    Fiber44% DV11g
    Calories330Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium530mg15%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber11g44%
    Sugars1g2%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    It was spicy and i loved it with flat bread.
    Rebecca M. 2 years ago
    It was pretty tasty enough but I wished I had hummus to serve it with. it felt a little dry with the pitta

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