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Spiced Chickpea Salad with Quinoa & Spinach
CANADIAN LIVING18Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 540 mL chickpeas (rinsed and drained)
- 2 Tbsp. olive oil (approx)
- 1 tsp. smoked paprika
- 1 tsp. ground cumin (each, and tumeric)
- 1/4 tsp. cayenne pepper (optional)
- salt
- pepper
- 3 Tbsp. pumpkin seeds
- 6 cups baby spinach (mixed, and watercress)
- 1 cup cooked quinoa
- 6 radishes (thinly sliced)
- 4 beets (cooked, sliced into rounds)
- 4 hard cooked eggs (sliced lengthwise)
- 3 Tbsp. olive oil
- 4 tsp. red wine vinegar
- 1 tsp. Dijon mustard
- 1/4 tsp. dried oregano
- 1 pinch salt (and pepper)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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