Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spiced Chicken with Grilled Peach Salsa
INGRIDSTEVENS15Ingredients
25Minutes
120Calories
Add to Meal Planner
Add to Meal Planner
Description
Cooking Light
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. cumin seeds
- 1 1/2 tsp. fennel seeds
- 1 1/2 tsp. coriander seeds
- 1 1/2 tsp. lime rind (grated)
- 1/4 cup fresh lime juice (divided)
- 4 tsp. honey (divided)
- 3/4 tsp. kosher salt (divided)
- 1/2 tsp. ground black pepper (freshly, divided)
- 4 skinless boneless chicken breast halves (6-ounce)
- cooking spray
- 3 peaches (pitted and quartered)
- 1/2 cup chopped fresh cilantro
- 1 Tbsp. EVOO
- 2 scallions (large large purples, or spring onions, thinly sliced)
- lime wedges (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Place first 3 ingredients in a small skillet over medium heat; toast, shaking the pan occasionally, for 2 minutes or until fragrant. Remove from heat; coarsely grind spices using a mortar and pestle or spice grinder.
- Combine 2 teaspoons spice mixture, lime rind, 2 tablespoons juice, 2 teaspoons honey, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add chicken; toss to coat. Let stand 10 minutes.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken; cook 12 minutes or until a thermometer registers 155°, turning once. Transfer chicken to a plate; let stand 5 minutes. Thinly slice each chicken breast across the grain.
- Recoat pan with cooking spray. Add peaches; grill 3 minutes, turning once to mark the cut sides. Transfer peaches to a cutting board; coarsely chop. Transfer peaches and their juices to a large bowl. Add remaining 1 teaspoon spice mixture, remaining 2 tablespoons lime juice, remaining 2 teaspoons honey, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, cilantro, olive oil, and scallions. Serve chicken with salsa and lime wedges, if desired.
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium340mg10% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A10% |
Vitamin C40% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes