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Spiced Chicken Livers and Harissa Polenta
PIPERS FARM11Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chicken liver (Properly Free Range)
- rub (2 tbsps Smoked Hickory)
- 100 grams cheddar (grated Quickes Vintage Clothbound)
- 400 grams milk (Grass Fed Jersey)
- 2 Tbsp. harissa (Smoked Chilli)
- 1 knob butter
- 100 grams polenta
- 1 red pepper (thinly sliced)
- 1 red onion (sliced)
- 2 cloves chopped garlic
- balsamic vinegar (Splash of)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium550mg23% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C100% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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