Spiced Chia Seed Porridge

CREATE MINDFULLY
21Ingredients
10Minutes
680Calories

Ingredients

US|METRIC
  • 1/2 cup chia seeds
  • 1/4 cup ground flax seeds (a little over 2 tablespoons flax seeds before grinding)
  • 2 tablespoons shredded coconut (finely)
  • 2 1/2 cups hemp milk (homemade)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt
  • stevia (optional)
  • blueberries
  • coconut chips
  • walnuts
  • macadamia nuts
  • macadamia nuts
  • pine nuts
  • pine nuts
  • almonds
  • pecans
  • pecans
  • walnuts
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    NutritionView More

    680Calories
    Sodium4% DV90mg
    Fat95% DV62g
    Protein27% DV14g
    Carbs9% DV26g
    Fiber52% DV13g
    Calories680Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium560mg16%
    Protein14g27%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A2%
    Vitamin C8%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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