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Spiced Cauliflower, Pickled Fig, and Almond Salad
FOOD5215Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. cumin seed
- 1 1/2 tsp. coriander seed
- 1/2 tsp. fennel seed
- 1/4 cup olive oil
- 1 head cauliflower (cut into small florets)
- 2 garlic cloves (thinly sliced)
- 1/4 cup sherry vinegar
- 1/4 cup water
- 1 Tbsp. salt
- 2 Tbsp. sugar
- 12 dried figs (quartered)
- 1 Tbsp. lemon juice
- 1/2 cup sliced almonds (toasted)
- 1 Tbsp. capers
- 1 cup parsley (packed)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1890mg79% |
| Potassium770mg22% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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