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Ingredients
US|METRIC
15 SERVINGS
- 100 grams oats
- 80 grams spelt flour
- 120 grams coconut sugar
- 1/8 tsp. baking powder
- 1 tsp. canela
- 1 ginger (/ tsp.)
- 1/8 tsp. nutmeg
- 1/8 tsp. ground cloves
- 1/8 tsp. cilantro (ground)
- smoked paprika (a pinch of spicy)
- 45 grams coconut oil
- 90 grams cashew butter (crunchy)
- 1 Flax egg
- 70 grams dark chocolate (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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