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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 onion (roughly chopped)
- 1 lb. carrots (peeled & roughly chopped)
- 2 celery ribs (roughly chopped)
- 1 cup water
- 3 cups chicken broth
- 1/2 cup lentils
- 2 tsp. cumin
- 1 tsp. paprika
- 1 Tbsp. honey
- 1/2 Tbsp. lemon juice
- 1/4 tsp. allspice
- salt (to taste)
- plain yogurt (optional, for serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium410mg17% |
| Potassium940mg27% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A390% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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