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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa
- 1 cup low-fat milk (Hy-Vee)
- 1 cup water
- 1/2 tsp. Hy-Vee Ground Cinnamon
- 1/8 tsp. ground nutmeg (Hy-Vee)
- 1/8 tsp. ground ginger (Hy-Vee)
- 1 pinch salt
- 2 Tbsp. honey
- 1/2 tsp. vanilla extract
- 1 large egg white
- 2 Tbsp. currants (or raisins)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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