Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
shmuela p.: "instead of greek yogurt i made tahini and i added…" Read More
13Ingredients
┅Seconds
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. coriander seeds (crushed)
- 1/2 tsp. cumin seeds (crushed)
- 1/2 tsp. mustard seeds
- 2 Tbsp. olive oil (plus more)
- 1 small onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 1 cup black beluga lentils
- 3 cups low sodium vegetable broth (or more, or chicken broth)
- 1 tsp. red wine vinegar
- kosher salt
- freshly ground black pepper
- 1 cup plain greek yogurt
- 1/4 cup fresh mint leaves (thinly sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium560mg16% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
shmuela p. 8 years ago
instead of greek yogurt i made tahini and i added a ghost pepper to the cooking process i grilled lemon slices for the top
Mauricio Balvanera 8 years ago
Simple and delicious! Great as a the foundation of a bigger side or even main dish. No modifications made