Spiced Berry and Pear Paleo Crumble

GREENS OF THE STONE AGE
17Ingredients
33Minutes
570Calories

Ingredients

US|METRIC
  • 100 grams ground almonds
  • 50 grams arrowroot powder (can be subbed for tapioca flour)
  • 50 grams coconut sugar
  • 1 tablespoon coconut flour
  • 2 apricot kernels (or 1 tsp almond extract)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon vanilla powder
  • 100 grams grass-fed butter (chilled raw, or 50g coconut manna/cacao butter, 50g coconut oil)
  • 300 grams frozen mixed berries
  • 3 pears (peeled and chopped)
  • 3 tablespoons coconut sugar
  • 1 tablespoon grass-fed butter (or 1/2 tbsp coconut manna/cacao butter, 1/2 tbsp coconut oil)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 pinch ground nutmeg
  • 2 teaspoons arrowroot powder (can be subbed for tapioca flour)
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    NutritionView More

    570Calories
    Sodium10% DV240mg
    Fat57% DV37g
    Protein12% DV6g
    Carbs20% DV59g
    Fiber36% DV9g
    Calories570Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol60mg20%
    Sodium240mg10%
    Potassium400mg11%
    Protein6g12%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber9g36%
    Sugars33g66%
    Vitamin A15%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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