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Spiced Berry and Pear Paleo Crumble
GREENS OF THE STONE AGE17Ingredients
33Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams ground almonds
- 50 grams arrowroot powder (can be subbed for tapioca flour)
- 50 grams coconut sugar
- 1 Tbsp. coconut flour
- 2 apricot kernels (or 1 tsp almond extract)
- 1 tsp. ground ginger
- 1/2 tsp. baking powder
- 1/4 tsp. vanilla powder
- 100 grams grass-fed butter (chilled raw, or 50g coconut manna/cacao butter, 50g coconut oil)
- 300 grams frozen mixed berries
- 3 pears (peeled and chopped)
- 3 Tbsp. coconut sugar
- 1 Tbsp. grass-fed butter (or 1/2 tbsp coconut manna/cacao butter, 1/2 tbsp coconut oil)
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1 pinch ground nutmeg
- 2 tsp. arrowroot powder (can be subbed for tapioca flour)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium240mg10% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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