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Ingredients
US|METRIC
1 SERVINGS
- 2 cups frozen berries (or fresh)
- 2 Tbsp. water
- 1/8 tsp. cloves
- 1/8 tsp. cardamom
- 1/4 tsp. canela
- 1/2 tsp. vanilla
- 2 1/2 Tbsp. chia seeds
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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