Spiced Banana and Coconut Fritters

THE GASTRONOMIC BONG
10Ingredients
40Minutes
60Calories

Ingredients

US|METRIC
  • 3 bananas (ripe)
  • 1/2 cup grated coconut (freshly, or dessicated coconut)
  • 1/2 cup whole wheat flour
  • 1/4 cup rice flour
  • 1/4 cup caster sugar (/brown sugar)
  • 1/2 teaspoon cardamom powder (freshly ground)
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • oil (for deep frying)
  • cinnamon sugar (for coating the fritters)
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    NutritionView More

    60Calories
    Sodium2% DV40mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium75mg2%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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