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Spiced Banana and Coconut Fritters
THE GASTRONOMIC BONG10Ingredients
40Minutes
60Calories
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Ingredients
US|METRIC
24 SERVINGS
- 3 bananas (ripe)
- 1/2 cup grated coconut (freshly, or dessicated coconut)
- 1/2 cup whole wheat flour
- 1/4 cup rice flour
- 1/4 cup caster sugar (/brown sugar)
- 1/2 tsp. cardamom powder (freshly ground)
- 1/2 tsp. baking soda
- 1 pinch salt
- oil (for deep frying)
- cinnamon sugar (for coating the fritters)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium75mg2% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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