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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour
- 2 tsp. baking powder
- 3/4 tsp. salt
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cardamom
- 1/4 cup chopped pecans
- 3/4 cup milk (whole recommended)
- 2 eggs
- 1 banana (ripe, mashed)
- 1/4 cup light brown sugar
- 1/4 cup molasses
- 1/4 cup unsalted butter (melted)
- 2 bananas (sliced)
- 1/4 cup chopped pecans
- maple syrup
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium790mg33% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber6g24% |
| Sugars44g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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