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Spiced Apple and Cranberry on Crispy Phyllo
GARDENING FOODIE9Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sheets phyllo (at room temperature)
- 20 mL melted butter (or margarine)
- 3 apples (cut into 3mm thin slices)
- 125 mL cranberries
- 250 mL orange juice (freshly squeezed)
- 5 mL ground cinnamon
- 1 pinch ground nutmeg (optional)
- 1 pinch ground cloves (optional)
- yoghurt (or ice- cream to serve)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium125mg5% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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