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Hanan Al-Awadhi: "I had to add a little more than 1/2 cup of almond…" Read More
6Ingredients
5Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 plums (fresh or frozen)
- 1 apple (medium-sized)
- 1/2 tsp. ground cinnamon
- 1 tsp. cocoa (preferably raw cocoa)
- 1/2 cup yogurt (or plant milk)
- 1 Tbsp. honey (or any other sweetener of your choice)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium610mg17% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars47g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hanan Al-Awadhi 4 years ago
I had to add a little more than 1/2 cup of almond milk to get the texture right. Otherwise good recipe