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Laurel Parshall: "Made more than the 24 mini muffin bites I tried f…" Read More
14Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 sweet potato (large, peeled, cooked, mashed, and cooled.)
- 3/4 cup milk
- 1/2 cup coconut oil (melted)
- 3/4 cup sugar
- 1 egg (beaten)
- 2 cups flour
- 1 Tbsp. baking powder
- 2 tsp. ground cinnamon
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 4 apples (medium sized, peeled, cored, and chopped, approx. 3 cups total)
- 1/2 lemon (zested and juiced)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium240mg10% |
Potassium115mg3% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A20% |
Vitamin C8% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laurel Parshall 2 years ago
Made more than the 24 mini muffin bites I tried for and probably could have gone with 450 degrees F with my Cuisinart multi-use convection/air fryer/dehydrator counter top oven Flavor was excellent. Definitely will do another batch when I get some more apples. May also do some add ins like chopped pecans, pepitas, sunflower seeds or maybe even some oats to see if I could toast them on top. Taking the minis for treats on a birding walk, well later this morning, now.