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21Ingredients
70Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat bran
- 1 cup buttermilk
- 1 cup unsweetened applesauce
- 1 tsp. orange zest
- 1/2 cup dark brown sugar
- 2 large eggs
- 2 tsp. pure vanilla extract
- 1/2 cup vegetable oil
- 2 Tbsp. butter (melted)
- 1 cup whole wheat flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. salt
- 3/4 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. ginger
- 1 pinch cardamom
- 1/2 cup raisins (optional)
- 1 cup powdered sugar
- 1 Tbsp. butter (melted)
- 4 Tbsp. pure maple syrup
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol135mg45% |
Sodium1200mg50% |
Potassium850mg24% |
Protein15g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate134g45% |
Dietary Fiber18g72% |
Sugars86g |
Vitamin A10% |
Vitamin C6% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Natalie Antonova 4 years ago
Добавила овсяные отруби вместо пшеничных, и вместо пахты детский кефир! Супер вкусно и несладко!