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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups ground almonds
- 1 cup brown rice
- 1 Tbsp. ground star anise
- 1 tsp. canela
- 1 cup almond milk
- 10 medjool dates (large)
- 3 Tbsp. pure maple syrup
- 2 Tbsp. coconut oil (and some more for greasing the pan)
- 1/4 cup almond flakes (or blanched almonds)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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