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Spiced Almond Popcorn Snack Mix
ALLROADSLEADTOTHE.KITCHEN12Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup almonds (whole natural)
- 1/4 cup popcorn kernels
- 1 Tbsp. coconut oil
- 2 Tbsp. sunflower seeds
- 1 Tbsp. flax seeds (golden)
- 1 Tbsp. chia seeds
- 1/3 cup maple syrup (real)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1 pinch ground cayenne (optional)
- sea salt (to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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