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Spice rubbed pork tenderloin with Asian cole slaw
FOOD NETWORK UK19Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pork tenderloins (each about 350g, silver skin removed)
- 1 Tbsp. peanut oil
- 2 tsp. Chinese five spice powder
- salt
- freshly ground pepper
- 1 1/2 Tbsp. rice vinegar
- 2 tsp. soy sauce
- 2 tsp. mirin
- 1 lime (juiced)
- 2 tsp. peeled fresh ginger (finely grated and)
- 2 tsp. peanut oil
- 2 tsp. toasted sesame oil
- 1/4 head cabbage (about 1/2 pound thinly sliced crosswise)
- 1/2 head radicchio (thinly sliced)
- 4 spring onions (white and green parts, thinly sliced)
- 1 orange pepper (stemmed, seeded, and thinly sliced)
- 1 red apple
- ground black pepper
- salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium690mg29% |
| Potassium1480mg42% |
| Protein56g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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