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Spice Up Your Camp Meal With Korean Tofu Stew
ADVENTURE JOURNAL9Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 Tbsp. Korean chili flakes
- 1/2 tsp. garlic powder
- 1 vegetable bouillon cube
- 1/2 tsp. salt
- 3 Tbsp. cabbage (dehydrated)
- 2 Tbsp. dried shiitake mushrooms (sliced)
- 1/2 Tbsp. dried chives
- 2 cups water
- 11.5 oz. silken tofu (in TetraBox)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium230mg7% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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