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Carol Howe: "Love this sauce - it really made the dish. The sa…" Read More
11Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams rump steak (piece)
- 1 1/2 tsp. ground cumin (each, coriander and sweet smoked paprika*)
- 1 pinch chilli powder
- freshly ground pepper
- sea salt
- 1/2 cup flat-leaf parsley (packed, roughly chopped)
- 1/2 cup basil (packed, mint or coriander, roughly chopped)
- 1 clove garlic (crushed)
- 4 Tbsp. olive oil
- 2 Tbsp. white wine vinegar (or lemon juice)
- 1 1/2 tsp. Dijon mustard
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium330mg14% |
| Potassium800mg23% |
| Protein45g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium6% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carol Howe 4 years ago
Love this sauce - it really made the dish. The sauce would work well with other meats too.