Spice-Roasted Pumpkin

PALEO LEAP(1)
Ps: "it was great and spicy." Read More
11Ingredients
60Minutes
50Calories

Ingredients

US|METRIC
  • 1 pound pumpkin (cut into large bite-sized pieces, sugar or pie pumpkins work best)
  • 3 tablespoons cooking fat
  • 1 teaspoon Garam Masala
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon cinnamon
  • 1 teaspoon smoked paprika
  • 2 teaspoons salt
  • black pepper (to taste)
  • fresh cilantro (to serve, optional)
  • lime wedges (to serve, optional)
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    NutritionView More

    50Calories
    Sodium49% DV1180mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1180mg49%
    Potassium500mg14%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A180%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ps a year ago
    it was great and spicy.

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