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Ingredients
US|METRIC
20 SERVINGS
- 250 grams bread flour (strong wholemeal)
- 15 grams fresh yeast (or 7g dried active yeast, don't use fast-action dried yeast – see Cook's Notes)
- 1 Tbsp. clear honey
- 250 mL water (tepid)
- 250 grams spelt flour
- 10 grams table salt
- 100 grams walnuts (chopped)
- sunflower oil (for greasing)
- white flour (plain, for dusting)
- 1 large egg yolk (lightly beaten)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium40mg1% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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