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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water (room temperature)
- 2 1/4 tsp. active dry yeast (Red Star*)
- 1 Tbsp. sugar
- 9 oz. spelt flour
- 4.5 oz. bread flour
- 1 tsp. salt
- 1 Tbsp. olive oil
- 1/2 cup flax seeds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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