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Ingredients
US|METRIC
4 SERVINGS
- 500 mL oat milk
- 50 grams rolled oats
- 175 grams spelt flour
- 3 Tbsp. wholemeal flour (alternatively 3 tbsp gluten free all purpose flour)
- 3 tsp. baking powder
- 1 Tbsp. coconut oil
- 1 Tbsp. flax seed
- 1 Flax egg
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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