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Ingredients
US|METRIC
162 SERVINGS
- 1/2 cup spelt flour (sprouted)
- 1/2 cup kamut flour (sprouted)
- 1 Tbsp. coconut sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 cup milk (your choice)
- 1 Tbsp. cider vinegar
- 1 large egg
- 1 Tbsp. butter (or ghee)
- 1 Tbsp. honey
- 1 pinch salt
- 1/2 tsp. canela (optional)
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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